CrossFit Kemijärvi on WODconnect

• Thursday, Aug 15, 2019

  • WOD 55+ SELKÄ + VATSA

• Wednesday, Aug 14, 2019

  • WOD 55+ HURJAT PARIHARJOITTEET VOL 120

• Tuesday, Aug 13, 2019

  • EMOM10: DEADLIFTS

  • EMOM10: THRUSTERS AND BURPEES

  • WOD 55+ NOSTOEMOJIT

• Monday, Aug 12, 2019

  • SNATCH, PULL AND PRESS 1

  • NEGATIVE PULL-UPS OR CHEST TO BARS

• Saturday, Aug 10, 2019

  • JUOKSUTREENI

  • BANDED BROTHERS

  • WOD 55+ LUNGI?