CrossFit Kemijärvi on WODconnect

• Friday, Aug 23, 2019

  • KLASSISEN KIVULIAS JUMPPA

  • NEGATIVE PULL-UPS OR CHEST TO BARS

• Thursday, Aug 22, 2019

  • HIRVIÄ EMOMI

  • HIRVIÄ SNÄTSI EMOMI

  • WOD 55+ THRUSTEREITA JA MONSTEREITA OSA2

  • WOD 55+ MONSTERIT OSA 2

• Wednesday, Aug 21, 2019

  • WOD 55+ 3X TABATA

• Tuesday, Aug 20, 2019

  • PRESS AND PULL CON

  • MAX RING PUSH-UPS

  • BANDED BUDDIES