CrossFit Kemijärvi on WODconnect

• Monday, Oct 21, 2019

  • 21-15-9: HSPU, TOES TO BAR, POWER SNATCH

  • NEGATIVE C2B/PULL-UP

• Saturday, Oct 19, 2019

  • CrossFit Open workout 20.2

• Friday, Oct 18, 2019

  • Almost Filthy Fifty

  • WOD 55+

• Thursday, Oct 17, 2019

  • SNATCH COMPLEX

  • WALLBALL INTERVALS

  • WOD 55+ MAASTA JA KYYKYSTÄ

  • WOD 55+ MAASTA JA KYYKYSTÄ

• Wednesday, Oct 16, 2019

  • WOD 55+ FRAN