CrossFit Kemijärvi on WODconnect

• Thursday, May 14, 2020

  • POWER CLEANS

  • CROSSOVER SYMMETRY ACTIVATION

  • 55+

• Wednesday, May 13, 2020

  • "KOKO VARTALON KEHIS"

• Tuesday, May 12, 2020

  • WARM-UP (SQUAT)

  • I NEED BAG OF DRUGS

  • 55+

• Monday, May 11, 2020

  • WARM-UP (UPPER 2)

  • CROSSOVER SYMMETRY ACTIVATION

  • EMOM6: SHOULDER PRESS