CrossFit Kemijärvi on WODconnect

• Thursday, Feb 13, 2020

  • YKSINKERTAISEN JULMA URHEILUSUORITUS

  • WOD 55+ POWER SNATCH + BOX

• Wednesday, Feb 12, 2020

  • WOD 55+ KEHIS JA KUMPPARI

• Tuesday, Feb 11, 2020

  • WARM-UP (K-J UPPER)

  • EMOM12: PRESSES AND PULLS

  • TABATA ALT V-UPS

  • WOD 55+ "MUMMIN ERIKOINEN + KEHONHUOLTO

• Monday, Feb 10, 2020

  • WARM-UP (SQUAT)

  • FRONTSQUAT

  • OH LUNGES