CrossFit Kemijärvi on WODconnect

• Tuesday, Feb 18, 2020

  • WOD 55+ SQUATS AND BURPEES AMRAP

• Monday, Feb 17, 2020

  • WARM-UP (GENERAL 2)

  • PRESSES AND PULLS

  • PUSH-UP + BURPEE KOMBINAATIO

• Saturday, Feb 15, 2020

  • WARM-UP (K-J UPPER)

  • "Cindy"

• Friday, Feb 14, 2020

  • GREAT GENERAL WARM-UP

  • TAPPELU MENI HÖPÖKSI

• Thursday, Feb 13, 2020

  • WARM-UP (C&J)

  • SQUAT CLEAN