CrossFit Kemijärvi on WODconnect

• Thursday, May 21, 2020

  • CROSSOVER SYMMETRY ACTIVATION

  • SNATCH EMOMS

  • 55+

• Tuesday, May 19, 2020

  • 40 MINUTES FOR QUALITY

  • 55+

• Monday, May 18, 2020

  • SKILLS W-U

  • CROSSOVER SYMMETRY ACTIVATION

  • WORK FOR YOUR WEAKNESSES

• Sunday, May 17, 2020

  • ZOOM LIVE "OHS MOBILITY"

• Saturday, May 16, 2020

  • WARM-UP (RUN)