CrossFit Kemijärvi on WODconnect

• Tuesday, Jun 23, 2020

  • WOD 55+ TABATAT

  • WOD 55+ CLEAN

• Monday, Jun 22, 2020

  • IHANA LÄMPPÄ

  • LAATUA KEVYEN VIIKON ALKUUN

• Thursday, Jun 18, 2020

  • WL WARM-UP

  • CLEAN AND JERK EMOM

  • CLEAN + FRONTSQUAT EMOM

  • WOD 55+ FRONTSQUAT 4X8

  • WOD 55+ PUSH AND PULL

• Wednesday, Jun 17, 2020

  • WOD 55+ LATERAL PUMPS + KEHIS