CrossFit Kemijärvi on WODconnect

• Monday, Jun 29, 2020

  • FRONTSQUAT (THE ULTIMATE SETS)

  • TABATA SQUAT JUMPS

• Saturday, Jun 27, 2020

  • WARM-UP (SQUAT)

  • BACKSQUATS

  • TAKAPÄÄN NOSTATTAJA

  • WARM-UP (RUN)

  • SUKKULAJUOKSU (OUTDOOR)

• Friday, Jun 26, 2020

  • W-U - PULL

  • PULL-UPS

  • BARBELL FUN