CrossFit Kemijärvi on WODconnect

• Saturday, Jul 04, 2020

  • WARM-UP (SQUAT)

  • BACKSQUATS

  • FRONTSQUATS

  • INDOOR BURPEE JÄTTE IHANA SIMPPELI

  • OUTDOOR WOD (SIMPPELI TUSKA EDIT)

• Friday, Jul 03, 2020

  • THE BEST WU

  • PULL UPS (LOADED)

  • SUPER SUPER SETS

• Thursday, Jul 02, 2020

  • WOD 55+ FRONTSQUAT 5X4

  • WL WARM UP