CrossFit Kemijärvi on WODconnect

• Tuesday, Mar 09, 2021

  • SHOULDER PRESS

  • PUSH PRESS

  • GLOBAALI PANDEMIA

  • WOD 55+ GLOBAALI PANDEMIA + SHOULDER PRESSIT

• Monday, Mar 08, 2021

  • LÄMMITTELY

  • DEADLIFT

  • UUSI VARIANTTI

• Sunday, Mar 07, 2021

  • C&J complex: Clean pull + squat Clean + FS + Jerk

  • Clean + push press

• Saturday, Mar 06, 2021

  • LÄMMITTELY