CrossFit Kemijärvi on WODconnect

• Tuesday, Mar 16, 2021

  • OIREETON POSITIIVINEN

  • WOD 55+ "34MIN NAUTINTO"

  • WOD 55+ ALKULÄMMITTELY

• Monday, Mar 15, 2021

  • LÄMMITTELY

  • Deadlift

  • MASKIPAKKO

• Sunday, Mar 14, 2021

  • Pause back squat

  • Snatch pull 6x3

  • Power Snatch

• Saturday, Mar 13, 2021

  • WARM-UP