CrossFit Kemijärvi on WODconnect

• Saturday, Jan 08, 2022

  • JAETTU KOKEMUS, PARAS KOKEMUS (PARTNER WORKOUT)

• Friday, Jan 07, 2022

  • WARM-UP

  • PUSH&PULL

  • TÄYDELLINEN PARI

  • Spessu amrap

• Thursday, Jan 06, 2022

  • SNATCH WARM-UP

  • LIFTING EMOM

  • SNATCH + 2 OVERHEAD SQUAT

  • ACCESSORY

  • Wod 55+ COREN JA YLÄKROPAN PUMPPI 2