CrossFit Kemijärvi on WODconnect

• Thursday, Apr 21, 2022

  • WARM-UP (CLEAN)

  • CLEAN EMOM

  • CLEAN & JERK

  • Wod 55+ 2x EMOM15

  • TABATA

• Wednesday, Apr 20, 2022

  • Wod 55+ KEHONHUOLTO

• Tuesday, Apr 19, 2022

  • WARM-UP (PRESS)

  • PIDOT KUNNOSSA 2.0

  • HIKEÄ PUKKAA

  • Wod 55+ PULL-UP STRENGTH