CrossFit Kemijärvi on WODconnect

• Thursday, Apr 28, 2022

  • Wod 55+ RUSINAT SIMASSA

  • Wod 55+ W-U

• Tuesday, Apr 26, 2022

  • WARM UP

  • 1KM ROW

  • EMOM24

  • Wod 55+ PULL-UP STRENGTH

  • Wod 55+ PIENTÄ INTERVALLIA PÄIVÄÄN

• Monday, Apr 25, 2022

  • WARM-UP (FRONT SQUAT)

  • 1 RM BACK SQUAT

  • FRONT SQUAT