CrossFit Kemijärvi on WODconnect

• Saturday, May 14, 2022

  • POMPPUFIILIS

• Friday, May 13, 2022

  • WARM UP

  • SHOULDER PRESS (1RM)

  • SHOULDER PRESS (60%)

  • MUKAVAA PÄIVÄÄ

• Thursday, May 12, 2022

  • WARM-UP (SNATCH)

  • SNATCH EMOM

  • SQUAT SNATCH

  • ACCESSORY

  • Wod 55+ NOSTOJA PIILOSSA