CrossFit Kemijärvi on WODconnect

• Tuesday, Mar 29, 2022

  • WARM-UP (PRESS)

  • SHOULDER PRESS

  • PUSH PRESS

  • STRICT CHIN-UPS

  • OLKAPÄIDEN RÄJÄHDYSVAARA

  • Wod 55+ PULL-UP STRENGTH

  • Wod 55+ "CINDY SOUTAA"

• Monday, Mar 28, 2022

  • WARM-UP (BS)

  • BACK SQUAT & DIPS

  • ACCESSORY