CrossFit Kemijärvi on WODconnect

• Friday, Sep 09, 2022

  • BENCH PRESS

  • DEADLIFT 5X5

  • ACCESSORY

• Thursday, Sep 08, 2022

  • HEAVY LIFT LADDER

  • WOD 55+ MAASTAVETO

  • WOD 55+ VETOVOIMA

• Tuesday, Sep 06, 2022

  • WU ti

  • BACK SQUAT 5X5

  • SHOULDER PRESS

  • ACCESSORY (OPTIONAL)