CrossFit Kemijärvi on WODconnect

• Friday, Apr 01, 2022

  • WARM-UP

  • BENCH PRESS

  • REVERSE LUNGE STEPS

  • EMOMI JOKA TUNTUU

• Thursday, Mar 31, 2022

  • WARM-UP (CLEAN)

  • MACHO MAN

  • DEADLIFT

  • BENT OVER ROW

  • Wod 55+ D.T TWISTILLÄ

• Wednesday, Mar 30, 2022

  • Wod 55+ COREA JA KEHONHUOLTOA