CrossFit Kemijärvi on WODconnect

• Tuesday, Apr 04, 2023

  • Back Squat warm up

  • Back squat 20RM 4/6 (067)

  • ACCESSORY

  • Wod 55+ THRUSTER

  • Wod 55+ MED. BALL & PULL UP INTERVALS

• Monday, Apr 03, 2023

  • WU Ma (066)

  • Arnold would do this (066)

  • Wod 55+ BASIC 5 & 6

• Saturday, Apr 01, 2023

  • Tallikissa Eetun ja tallikani Tulppaanikorvan aamuvillit

  • Wu La