CrossFit Kemijärvi on WODconnect

• Thursday, Apr 13, 2023

  • Power Clean

  • Wod 55+ EMOMIT

• Tuesday, Apr 11, 2023

  • Wu (Diane) (072)

  • "DIANE"

  • Wod 55+ FRAN

  • Wod 55+ ETUKYYKKY

• Monday, Apr 10, 2023

  • Press warm up

  • Shoulder press - progression 4/6 (071)

  • Wod 55+ BASIC 5 & 6

  • Pyhäpäivän metconi