CrossFit Kemijärvi on WODconnect

• Friday, Nov 04, 2022

  • ULTIMATE TENSILE STRENGTH 1/6

  • 10 min AMRAP

• Thursday, Nov 03, 2022

  • Bench press

  • "ANNIE" - Benchmark

  • Wod 55+ FRAN + D.T

• Tuesday, Nov 01, 2022

  • BACK SQUAT

  • ACCESSORY - FOR QUALITY

  • Wod 55+ TAKAKYYKKY

  • Wod 55+ w/pair

• Monday, Oct 31, 2022

  • Basic Endurance 9/16 uusinta (6/16)