CrossFit Kemijärvi on WODconnect

• Saturday, Mar 18, 2023

  • 180323 Lauantai

  • Wu La

• Friday, Mar 17, 2023

  • Handstand walk progression vol 3.

  • All good everything (054)

  • Wu pe

• Thursday, Mar 16, 2023

  • Press warm up

  • Shoulder press 1RM (053)

  • Clean & Jerk Complex

  • Wod 55+ PUSH PRESSES

  • Wod 55+ PARTNER IN CRIME