CrossFit Kemijärvi on WODconnect

• Thursday, Mar 30, 2023

  • Shoulder press 2/6 (063)

  • Split Jerk

  • Wod 55+ PRESSIÄ JA MAVEA

  • Wod 55+ TABATA SONGS

• Tuesday, Mar 28, 2023

  • Back Squat warm up

  • Back squat 20RM 3/6 (062)

  • ACCESSORY = SUCCESSORY (Pull + Push & Core)

  • Wod 55+ THRUSTER

  • Wod 55+ MED.BALL FRAN

• Monday, Mar 27, 2023

  • Raviretki Tornioon (061)