CrossFit Kemijärvi on WODconnect

• Thursday, Jan 11, 2024

  • Snatch balance

  • Wod 55+ BENCH PRESS + ROW

  • Wod 55+ ALKULÄMMITTELY

  • Wod 55+ PRESS AND PULL

• Tuesday, Jan 09, 2024

  • WU TI

  • AMRAPIT POIKINEEN

  • SKILL

  • Wod 55+ DEADLIFT

  • Wod 55+ CHILIÄ MAVEN JÄLKEEN

• Monday, Jan 08, 2024

  • Deadlift progression 1/8