CrossFit Kemijärvi on WODconnect

• Thursday, Jan 18, 2024

  • WU TO

  • Snatch balance + ohs

  • ACCESSORY

  • Wod 55+ ALKULÄMMITTELY

  • Wod 55+ BENCH PRESS + ROW

  • Wod 55+ FRAN EMOM W/DB'S

• Tuesday, Jan 16, 2024

  • WU TI

  • PUSH PRESS

  • PAKARAT YLÖS

  • Wod 55+ DEADLIFT PYRAMIDI