CrossFit Kemijärvi on WODconnect

• Tuesday, Dec 03, 2024

  • OPEN 24.1

  • POST WORKOUT

  • Open Gym

  • Wod 55+ SNATCH

  • Wod 55+ INTERVALLIT

• Monday, Dec 02, 2024

  • WU MA

  • BENCH PRESS PROGRESSION 3/5

  • Max reps

  • KUNTOHARJOITE

  • WOD 55+ BENCH PRESS 6/6