CrossFit Kemijärvi on WODconnect

• Tuesday, Aug 06, 2024

  • NATE

  • Wod 55+ PUSH PRESS

  • Wod 55+ PULL UP AND DB SNATCH

  • Open Gym

• Monday, Aug 05, 2024

  • Deadlift warm up

  • DEADLIFT PROGRESSION 2/4

  • DEADLIFT 3+

  • ACCESSORY

  • Wod 55+ BASIC 60

  • Open Gym