CrossFit Kemijärvi on WODconnect

• Thursday, Aug 15, 2024

  • PRE-WORKOUT

  • Wod 55+ BACK SQUAT

  • Wod 55+ INTERVALS

• Wednesday, Aug 14, 2024

  • Open Gym

• Tuesday, Aug 13, 2024

  • WU TI

  • PARITREENI

  • Wod 55+ PUSH PRESS

  • Wod 55+ PULL AND PUSH

  • Open Gym

• Monday, Aug 12, 2024

  • Deadlift warm up