CrossFit Kemijärvi on WODconnect

• Tuesday, Aug 20, 2024

  • POST-WORKOUT

  • Wod 55+ PUSH AND PULL

  • Wod 55+ PARIJUMPPA

  • Open Gym

• Monday, Aug 19, 2024

  • Deadlift warm up

  • DEADLIFT PROGRESSION 4/4

  • ACCESSORY

  • Open Gym

  • Wod 55+ BASIC 60

• Sunday, Aug 18, 2024

  • Open Gym