CrossFit 33100 on WODconnect

• Sunday, Nov 02, 2025

  • In 20min, 5-7 rounds, for Quality with a single KB.

  • CORE

  • Mobility

• Saturday, Nov 01, 2025

  • "Iiro”

  • EXTRA

• Friday, Oct 31, 2025

  • AMRAP 20’

  • EXTRA

• Thursday, Oct 30, 2025

  • 5 RFT

  • EXTRA

• Wednesday, Oct 15, 2025

  • Kuntokabinetti

• Tuesday, Oct 14, 2025

  • Back Squat 5x3

  • AMRAP 6’

  • EXTRA

  • Kuntokabinetti

• Monday, Oct 13, 2025

  • 3min ON-2min OFF for 4 rounds:

  • EXTRA

  • CrossFit 33100 aloituskurssi, WOD 4/6 (MA)

  • Kuntokabinetti

• Sunday, Oct 12, 2025

  • 30sec ON-30sec OFF for 7 rounds: