CrossFit 33100 on WODconnect

• Sunday, Oct 25, 2026

  • For time

  • ACCESSORY

  • EXTRA

  • Mobility

• Saturday, Oct 24, 2026

  • E2MOM x5: 5 Thruster

  • 5 rounds (15min)

  • EXTRA

• Friday, Oct 23, 2026

  • Cindy

  • EXTRA

• Thursday, Oct 22, 2026

  • E75sec x9: Hang Squat Snatch Double

  • Deadlift

  • EXTRA

• Wednesday, Oct 21, 2026

  • Norjalaisittain

  • EXTRA

  • Kuntokabinetti: koko kropan voimailu

• Tuesday, Oct 20, 2026

  • Strength day

  • EXTRA

  • Kuntokabinetti

• Monday, Oct 19, 2026

  • A: For time

  • B: WEIGHTLIFTING

  • EXTRA

  • Kuntokabinetti: kyykky

• Sunday, Oct 18, 2026

  • EMOM x40

  • EXTRA

  • Mobility

• Saturday, Oct 17, 2026

  • Split Jerk

  • EXTRA

• Monday, Aug 10, 2020

  • For time

  • Fitness for time

• Sunday, Aug 09, 2020

  • Partner WOD

• Saturday, Aug 08, 2020

  • Weightlifting class

• Friday, Aug 07, 2020

  • EMOM x36 by Athlete Training Protocol

  • OPTIONAL

• Thursday, Aug 06, 2020

  • Metcon

  • OPTIONAL

  • Mobility of the week 32

• Wednesday, Aug 05, 2020

  • Back squat 8 x 2