CrossFit 33100 on WODconnect

• Sunday, Jun 28, 2026

  • AMRAP 10’

  • EXTRA

  • Mobility

• Saturday, Jun 27, 2026

  • “Saturday Smash”

• Friday, Jun 26, 2026

  • 1min ON-1min OFF for 10 rounds

  • EXTRA

• Thursday, Jun 25, 2026

  • How far can you get

  • CF 33100 OnRamp, WOD 3/6

• Wednesday, Jun 24, 2026

  • Strength day

  • EXTRA

• Tuesday, Jun 23, 2026

  • 3 x AMRAP 3’ with 3min rest between

  • EXTRA

• Monday, Jun 22, 2026

  • Nancy

  • EXTRA

• Sunday, Jun 21, 2026

  • AMRAP 20’ with a partner

  • CORE

  • Mobility

• Friday, Jun 19, 2026

  • "Eva"

• Thursday, Jun 18, 2026

  • Power Clean

  • EMOM x10

  • EXTRA

• Wednesday, Jun 17, 2026

  • 4min ON-4min OFF x4

  • EXTRA

• Tuesday, Jun 16, 2026

  • Strength day

  • EXTRA

• Monday, Jun 15, 2026

  • Power Snatch Double

  • AMRAP 6’

  • EXTRA

• Wednesday, Apr 15, 2026

  • Kuntokabinetti: etukyykky

• Tuesday, Apr 14, 2026

  • For time

  • EXTRA

  • Kuntokabinetti

• Monday, Apr 13, 2026

  • Front squat

  • E4MOM x2

  • EXTRA

  • CrossFit 33100 aloituskurssi, WOD 4/6 (MA)

  • Kuntokabinetti: koko kropan bodaus

• Sunday, Apr 12, 2026

  • EMOM x30