CrossFit 28200 on WODconnect

• Saturday, Nov 07, 2026

  • Hero Workout

• Friday, Nov 06, 2026

  • Benchmark Workout

• Thursday, Nov 05, 2026

  • Active Recovery/Easy Sweat Workout

• Wednesday, Nov 04, 2026

  • Benchmark Workout + Upper Body "Pump" Finisher

• Tuesday, Nov 03, 2026

  • "CHAD1000X" Prep (3/3)

• Monday, Nov 02, 2026

  • Front Squat Strength (2/8) + Partner Workout

• Saturday, Oct 31, 2026

  • Iron Lungs by Mikko Salo 31102026

• Friday, Oct 30, 2026

  • Hero Workout

• Thursday, Oct 29, 2026

  • Longer Duration Conditioning Workout

• Wednesday, Oct 28, 2026

  • Push Jerk Strength (3/4) + Workout

• Tuesday, Oct 27, 2026

  • Interval Workout

• Monday, Oct 26, 2026

  • Front Squat Strength (1/8) + Upper Body Pull & Push Gymnastics Workout

  • Mobility 26102026

• Sunday, Oct 25, 2026

  • Bring a Friend Sunday Mayhem Powered by Celsius 25102026

• Saturday, Oct 24, 2026

  • "CHAD1000X" Prep (2/3)