Boksi Masala on WODconnect

• Thursday, Apr 16, 2015

  • Thrusters

  • Presses + cleans + burpees

• Wednesday, Apr 15, 2015

  • Snatch-tekniikkaa

  • Snatch + OHS

• Tuesday, Apr 14, 2015

  • Power clean (rinnalleveto)

  • Every 90 seconds

• Monday, Apr 13, 2015

  • Back squat (takakyykky)

  • CF Open 15.4

• Sunday, Apr 12, 2015

  • Bench press / floor press

  • Five for the win