Boksi Masala on WODconnect

• Saturday, Nov 29, 2014

  • 7 rounds

  • Deadlift (maastaveto)

• Friday, Nov 28, 2014

  • Bench press / floor press

  • Every 30 seconds

• Thursday, Nov 27, 2014

  • Deadlift (maastaveto)

  • 7 rounds

• Wednesday, Nov 26, 2014

  • Back squat (takakyykky)

  • Burpee-maraton

• Tuesday, Nov 25, 2014

  • Strict press (ylöstyöntö)

  • 40-40-40