Boksi Masala on WODconnect

• Tuesday, Jan 20, 2015

  • Highway to Hawaii

• Monday, Jan 19, 2015

  • Power clean (rinnalleveto)

  • Strict Chin-Ups

  • Tough ass farmer

• Sunday, Jan 18, 2015

  • Strict press (ylöstyöntö)

  • Squatting & pulling

• Saturday, Jan 17, 2015

  • Sprints / rows / pull-ups

• Friday, Jan 16, 2015

  • Deadlift (maastaveto)

  • OTM

• Thursday, Jan 15, 2015

  • Bodyweight progressiot