Boksi Masala on WODconnect

• Sunday, Jun 21, 2015

  • NATE

• Saturday, Jun 20, 2015

  • Dips

  • Strict Chin-Ups

  • 15 min AMRAP

• Friday, Jun 19, 2015

  • Strict press (pystypunnerrus)

  • Pull + push hard

• Thursday, Jun 18, 2015

  • Close Grip Bench Press (Kapea penkki)

  • Death by Back Squat

• Wednesday, Jun 17, 2015

  • Deadlift (maastaveto)

  • Rip Kirby