Boksi Masala on WODconnect

• Thursday, Jan 29, 2015

  • Bench press / floor press

  • Push the jumps

  • BW cardio

• Wednesday, Jan 28, 2015

  • Strict press (pystypunnerrus)

  • Superman/woman

• Tuesday, Jan 27, 2015

  • Power clean (rinnalleveto)

  • 2 rounds

• Monday, Jan 26, 2015

  • Deadlift (maastaveto)

  • Strict Chin-Ups

  • 26/01/2015