Boksi Masala on WODconnect

• Wednesday, Feb 04, 2015

  • Bench press / floor press

  • 4 rounds

• Tuesday, Feb 03, 2015

  • Strict press (pystypunnerrus)

  • 5 rounds for time

• Monday, Feb 02, 2015

  • Back squat (takakyykky)

  • Press & pull

• Sunday, Feb 01, 2015

  • Front squat (etukyykky)

  • 5 rounds

• Friday, Jan 30, 2015

  • Back squat (takakyykky)

  • Dippin' & squattin'