Boksi Masala on WODconnect

• Wednesday, Feb 25, 2015

  • Pull & push

• Tuesday, Feb 24, 2015

  • Strict press (pystypunnerrus)

  • Lateral hop to sprint

• Monday, Feb 23, 2015

  • Back squat (takakyykky)

  • Tempauksen tekniikkaharjoittelua

• Sunday, Feb 22, 2015

  • Back squat (takakyykky)

  • Three left

• Friday, Feb 20, 2015

  • Bench press / floor press

  • RELIGION

• Thursday, Feb 19, 2015

  • Strict Chin-Ups