Boksi Masala on WODconnect

• Sunday, Mar 08, 2015

  • Pull-ups

  • Sundae Ice Cream

• Friday, Mar 06, 2015

  • Front squat (etukyykky)

  • 20-20

• Thursday, Mar 05, 2015

  • Bench press / floor press

  • Pull the bar, slam the ball

• Wednesday, Mar 04, 2015

  • Strict press (pystypunnerrus)

  • Arm death

• Tuesday, Mar 03, 2015

  • Back squat (takakyykky)

  • 12 min AMRAP