Boksi Masala on WODconnect

• Friday, Apr 24, 2015

  • Strict press (pystypunnerrus)

  • Strict Chin-Ups

  • Easy weekend

• Thursday, Apr 23, 2015

  • Snatch-tekniikkaa

  • 20 min pair work

• Wednesday, Apr 22, 2015

  • Power clean (rinnalleveto)

  • Pull-ups

  • OTM

• Tuesday, Apr 21, 2015

  • Front squat (etukyykky)

  • 8 rounds