Boksi Masala on WODconnect

• Thursday, Oct 15, 2015

  • Ridge Forrester

• Wednesday, Oct 14, 2015

  • Back squat (takakyykky)

  • Double AMRAP

• Tuesday, Oct 13, 2015

  • Bench press / floor press

  • 5 rounds

• Monday, Oct 12, 2015

  • Deadlift (maastaveto)

  • Row, push, twist

• Sunday, Oct 11, 2015

  • Clean & jerk, heavy singles

  • Tens and so

• Saturday, Oct 10, 2015

  • Pull-ups