Boksi Masala on WODconnect

• Tuesday, Feb 23, 2016

  • Deadlift (maastaveto)

  • 13 min AMRAP

• Monday, Feb 22, 2016

  • Strict Chin-Ups

  • Dips

  • Push-ups 3 x max

  • 5x2 mins of work

• Sunday, Feb 21, 2016

  • Back squat (takakyykky)

  • For time

• Saturday, Feb 20, 2016

  • Close Grip Bench Press (Kapea penkki)

• Friday, Feb 19, 2016

  • Rest & Recover