Boksi Masala on WODconnect

• Wednesday, Mar 02, 2016

  • Deadlift (maastaveto)

  • Squat pyramid

  • Power clean (rinnalleveto)

• Tuesday, Mar 01, 2016

  • Pull-ups

  • High pull

  • Dips

  • Tabata abs

• Monday, Feb 29, 2016

  • Front squat (etukyykky)

  • 5 rounds for time

• Sunday, Feb 28, 2016

  • Close Grip Bench Press (Kapea penkki)