Boksi Masala on WODconnect

• Sunday, Jan 03, 2016

  • Thrusters

  • 4 rounds

• Saturday, Jan 02, 2016

  • Snatch-tekniikkaa

  • For time

• Friday, Jan 01, 2016

  • Deadlift (maastaveto)

  • 15 min

• Thursday, Dec 31, 2015

  • Front squat (etukyykky)

  • Shuttle run + burps

• Wednesday, Dec 30, 2015

  • Strict press (pystypunnerrus)

  • Supine ring rows