Boksi Masala on WODconnect

• Saturday, Jun 18, 2016

  • Bent over Row

  • 7 min AMRAP

  • Front squat

• Friday, Jun 17, 2016

  • Rest & Recover

• Thursday, Jun 16, 2016

  • Back squat (takakyykky)

  • Tabata work

• Wednesday, Jun 15, 2016

  • Strict press (pystypunnerrus)

  • Farmer carry work

• Tuesday, Jun 14, 2016

  • Deadlift (maastaveto)

  • 12 min