Boksi Masala on WODconnect

• Tuesday, Mar 29, 2016

  • Supine ring rows

  • 7 rounds

• Monday, Mar 28, 2016

  • Close Grip Bench Press (Kapea penkki)

  • 15 min AMRAP

• Sunday, Mar 27, 2016

  • Back squat (takakyykky)

  • 10 rounds for time

• Saturday, Mar 26, 2016

  • Push press (vauhtipunnerrus)

  • Saturrrday

• Friday, Mar 25, 2016

  • Via Dolorosa x2

• Thursday, Mar 24, 2016

  • Deadlift (maastaveto)