Boksi Masala on WODconnect

• Sunday, Oct 30, 2016

  • 12min EMOM

  • Squat Clean

• Saturday, Oct 29, 2016

  • 50min Aerobic Condition Workout

• Friday, Oct 28, 2016

  • Rest & Recover

• Thursday, Oct 27, 2016

  • OTM 15min: 1+1/4 Front Squat

  • 4 Rounds of 45s work / 15s rest

• Wednesday, Oct 26, 2016

  • Strict press

  • Partner Workout

• Tuesday, Oct 25, 2016

  • Thrusters

  • It's all for You