Boksi Masala on WODconnect

• Thursday, Oct 13, 2016

  • Guns & Swings

• Wednesday, Oct 12, 2016

  • Snatch Balance

  • For every minute

• Tuesday, Oct 11, 2016

  • OTM 12 min Pull Ups

  • Kipping Pull Up technique

  • Just stay there

• Monday, Oct 10, 2016

  • OTM 15min Push Press

  • All four for You

• Sunday, Oct 09, 2016

  • Thruster

  • EMOM for 12 minutes