Boksi Masala on WODconnect

• Monday, Oct 17, 2016

  • Butt&Abs- burn!

  • SDHP 4 x 5

• Sunday, Oct 16, 2016

  • To DU or not DU

  • OH Walking lunge

• Saturday, Oct 15, 2016

  • For time

  • Close grip bench press

  • Mobility Work

• Friday, Oct 14, 2016

  • Rest & Recover

• Thursday, Oct 13, 2016

  • Hip Thrust

  • Romanian Deadlift