Boksi Masala on WODconnect

• Wednesday, Dec 14, 2016

  • Three steps to happiness

• Tuesday, Dec 13, 2016

  • For quality

  • Front Squat

• Monday, Dec 12, 2016

  • Shoulder/Push Press 1RM

  • Hold It!

• Sunday, Dec 11, 2016

  • 5 Rounds

  • Hang Squat Clean 5 x 3

• Saturday, Dec 10, 2016

  • For time; Hollow Rocks

  • Push Press OTM 15min

• Friday, Dec 09, 2016

  • Rest & Recover