Boksi Masala on WODconnect

• Monday, Sep 25, 2017

  • Wod 2.0 Group wod

  • Front squat

• Sunday, Sep 24, 2017

  • Strict press

  • 20-15-10-5

  • Painonnosto 2

• Saturday, Sep 23, 2017

  • Front rack walking lunge

  • Bulgarian squat 3 x 8

  • 7 min AMRAP; Guns and swings

• Friday, Sep 22, 2017

  • Rest & Recover

• Thursday, Sep 21, 2017

  • Front squat 3 x 8